You Don’t Need to Have a “Quarterback” Body to Be in Shape

July 24th, 2018

Fitness for Health, an exercise facility working with children through senior citizens and professional athletes in the Washington, DC, area that specializes in athletic training using state-of-the-art, exergaming technology, I believe that, ultimately, fitness has less to do with how you look and more about how you feel, and what your body can do. It’s all about working toward being the healthiest you can be. If aspiring toward a “NFL body” helps you get there, that’s fine. But don’t get discouraged if you don’t achieve it; being “ripped” is not the end-all, be-all of health. About Fitness for Health: Do you or your child want an athletic edge for fall sports? Want to train like a professional athlete? Try EDGE Training – Athletic Performance Development to improve hand-eye coordination, visual reaction time, peripheral awareness, agility, balance, proprioception and athletic conditioning utilizing the latest in exergaming technology.  All are areas that will make the difference – and give you the EDGE during game time. Call (301) 231-7138 or register for a FREE tour or open house to learn more.]]>

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