Category: weight loss

Does Eating Right Before Bed Make You Fat?

September 26th, 2017

Want to Gain Weight? Try Yo-Yo Dieting

July 11th, 2017

Have You Thought About Your New Year's Resolutions Lately?

April 18th, 2017

When Exercising, Simpler Can Be Better

January 17th, 2017

Repeated Dieting Leads to Weight GAIN

January 10th, 2017

Made Your New Year’s Resolutions Yet?

January 3rd, 2017

Heart-Healthy Holiday Eating Ideas

November 29th, 2016

What’s Scarier – Halloween Costumes or Leftover Candy?

October 25th, 2016

Do You Practice “Rational Fitness”?

September 27th, 2016

Focus Teens on Healthy Lifestyles – Not Dieting

August 23rd, 2016