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Category: weight gain

Are You Gaining Weight No Matter What You Do? It Could be the Aging Process

November 25th, 2019

Have you ever asked yourself why you are gaining weight even though you are not eating more fatty foods and are exercising the same amount? It could be the normal aging process. New research in the journal, Nature Medicine, outlines that Karolinska Institutet in Sweden has uncovered that Lipid turnover in the fat tissue decreases during aging and

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Seniors and Sleep: There Is a Better Way

November 14th, 2019

There are many different reasons why we lose out on a good night’s sleep -- some involve the mind, while others concern the body. Have you ever felt exhausted at the end of the day, but as soon as your head hits the pillow, your eyes pop open?

What’s Scarier – Halloween Costumes or Leftover Candy?

October 31st, 2019

Are Depression and Obesity Linked?

August 6th, 2019

Our Diets are Improving – But We Can Do Better

July 2nd, 2019

Is Your Child Pouring on the Pounds?

March 26th, 2019

Is Stress at Work Causing Women's Weight Gain?

January 29th, 2019

Does Eating Less Over the Holidays Mean Weight Loss? No

December 18th, 2018

Curb Holiday Overeating

December 11th, 2018

Depression and Obesity

July 10th, 2018