Tag Archives: teens

If Your Child Isn’t Getting Enough Sleep – He May Have Other Unhealthy Habits

Did you know that the American Academy of Sleep Medicine recommends that children 6 to 12 years of age sleep 9-12 hours on a regular basis to promote optimal health?  …

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Make New Friends By Improving Social Skills

In honor of Friday, May 25th’s, Tweens & Teens Think It, Move It for Students with Social Challenges program, I’d like to discuss the importance of social skills for children. Social …

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Using Social Skills to Make Friends

In honor of this Friday’s Tweens & Teens Think It, Move It for Students with Social Challenges program, I’d like to discuss the importance of social skills for children. Social …

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Focus Teens on Healthy Lifestyles – Not Dieting

A single approach can prevent both childhood obesity and eating disorders in teenagers, according to new guidelines from the American Academy of Pediatrics. Scientific evidence summarized in the new recommendations …

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