Tag Archives: play

Can Exercise Really Improve Kids’ Health?

Can exercise really improve kids’ health? Yes!  As little as 10 minutes a day of high-intensity physical activity could help some children reduce their risk of developing heart problems and …

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The Importance Family

Now that the Holidays are over and the new year is almost upon us, everywhere you go, you see happy families spending time together.  So, in honor of the Holidays …

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