Tag Archives: physical activity

Homeschooling? Your Kids May Not Be Getting Enough Exercise

Parents who homeschool their children may think putting them into organized sports and physical activities keeps them fit, but a study by Rice University researchers in Journal of Functional Morphology …

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If Your Child Isn’t Getting Enough Sleep – He May Have Other Unhealthy Habits

Did you know that the American Academy of Sleep Medicine recommends that children 6 to 12 years of age sleep 9-12 hours on a regular basis to promote optimal health?  …

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