Category: lose weight

tongue fat

Is Your Tongue Fat?

March 2nd, 2020

Do you snore loudly and often feel tired even after a full night’s sleep? You may suffer from Sleep Apnea – a potentially serious sleep disorder in which breathing repeatedly stops and starts during sleep. If you have Sleep Apnea, you may want to lose tongue fat. Losing weight is an effective treatment for Obstructive

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New-Years-Resolutions-Success

Sticking to Your New Year’s Resolutions

December 30th, 2019

Chances are that you created at least one New Year’s resolution.  Are you vowing to lose weight, get fit or eat a healthier diet?  We are less than 24 hours from the new year.  How long do you think you can adhere to your resolutions? Creating resolutions is the easy part.  Sticking to your resolutions

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Walk Your Way to Weight Loss

July 9th, 2019

Walk Your Way to Losing Weight

May 21st, 2019

Is Your Gut Blossoming Along With the Spring Flowers?

April 9th, 2019

Is Your Child Pouring on the Pounds?

March 26th, 2019

Does Eating Less Over the Holidays Mean Weight Loss? No

December 18th, 2018

American Obesity is Rising in 7 States

September 18th, 2018

Walking Your Way to Weight Loss

July 3rd, 2018

Has Your Gut Blossomed Along with the Spring Flowers?

March 20th, 2018