Tag Archives: healthy

Young Adult Colon Cancer is on the Rise

Do you think that colon cancer is an “old person’s disease”? Guess again. New research shows that rates are rapidly rising in younger adults.

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Going Green in Honor of St. Patrick’s Day

Happy – almost – St. Patrick’s Day! In honor of the most celebrated Irish holiday of the year, are you going green? No, I don’t mean wearing a shamrock. I …

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Back-to-School Fitness for Moms

The importance of improving fitness skills cannot be underestimated.  Many adults with low levels of interest in physical activity are often found to have decreased self-confidence.  The American Heart Association …

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