Tag Archives: early death

When Exercising, Simpler Can Be Better

If you’re not an athlete or serious exerciser — and you just want to work out for your health or to fit in your clothes better — beginning a fitness …

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Sitting is Dangerous to Your Health

Sitting is dangerous to your health.  The health risks associated with sitting for eight or more hours a day — whether at work, home or commuting — can be eliminated …

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