Tag Archives: depression

Is Stress at Work Causing Women’s Weight Gain?

Are you a female? Are you stressed at work? Your workplace stress could be causing your weight gain.

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Fight Seasonal Affective Disorder by Exercising

Seasonal Affective Disorder (SAD) is a type of depression that’s related to changes in seasons — S.A.D. begins and ends at about the same times every year.

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Can Exercise Ease Addiction?

Drug addiction is a common and disabling illness.   According to the National Survey on Drug Use and Health (NSDUH), 21.5 million American adults (aged 12 and older) battled a substance use …

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Depression and Obesity

Depression has long been linked to obesity and weight gain. In a review paper published in Translational Psychiatry, Professor Julio Licinio of the Department of Psychiatry at Flinders University in Australia …

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Is the Presidential Election Stressing You Out? Exercise

The 2016 Presidential election has been one of the nastiest political races that the American public has ever witnessed. Is the Presidential election stressing you out? Try exercising. The endless …

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Looking for the Fountain of Youth? Exercise

Are you looking for the fountain of youth before summertime temperatures rise? Beach season is almost upon us and summer vacation is right around the corner. Is bikini weather your …

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