Curb Holiday Overeating
The holiday season means feasts, festivities and lots of food. And, if you’re naughty, Santa might bring you an extra five pounds around your waistline. Now that the Holidays are …
Exercise Reinvented
Tag Archives: christmas
Eat Less = Lose Weight? Not Always
We’re nearing the end of the most celebrated food holidays of the year – Halloween, Thanksgiving, Hanukkah, Christmas and New Year’s Eve – which means there’s a high probability that …