Category: brain health

Senior Couple Enjoying Meal At Home

Taking Care of Your Health As a Senior Is Easier Than Ever

February 20th, 2020

I am proud to bring you a guest article today from June Duncan.  June is the co-creator of Rise Up for Caregivers, which offers support for family members and friends who have taken on the responsibility of caring for their loved ones. She is author of the upcoming book, The Complete Guide to Caregiving: A Daily Companion

Read More

Diet-can-affect

Surprising Ways Diet Can Affect Our Lives

December 5th, 2019

We’re happy today to bring you an article from Jack Burke, an avid writer and researcher on topics in men’s health. * Fitness for Health does not endorse any products or services that may be offered. ______________________________________________________________ Diet and nutrition, along with good fitness and sleep, are all essential aspects of healthy living. The food we

Read More

A Senior's Guide to Looking & Feeling Young

September 19th, 2019

5 Reasons to Exercise This Summer

May 28th, 2019

Exercise Helps Long-Term Cognition

April 23rd, 2019

Belly Fat Can Lead to Brain Shrinkage

January 22nd, 2019

Exercise Helps Cognition

October 23rd, 2018

Can Exercise Ease Addiction?

August 7th, 2018

Sitting is Bad for Your Brain

April 17th, 2018

5 Reasons to Exercise This Spring

March 27th, 2018