Category: biodensity

Taking Care of Your Health As a Senior Is Easier Than Ever

February 20th, 2020

I am proud to bring you a guest article today from June Duncan.  June is the co-creator of Rise Up for Caregivers, which offers support for family members and friends who have taken on the responsibility of caring for their loved ones. She is author of the upcoming book, The Complete Guide to Caregiving: A Daily Companion

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Exercise Shown to Increase Bone Remodeling

January 8th, 2019

Soy and Bone Strength for Women

August 14th, 2018

Exercise Can Prevent Osteoarthritis

May 16th, 2017

Can Osteoporosis Be Reversed?

April 25th, 2017

Osteoporosis Affects Men Too

March 28th, 2017

Are You a Senior? Need a Brain Boost? Exercise

February 21st, 2017

Sustained Fitness for Seniors Needed to Reap the Same Benefits as the Young

June 21st, 2016