Tag Archives: athletic performance

Is Your Child “Specializing” In a Sport?

Autumn is here and fall sports are in full swing.  Does your child “specialize” in a sport? A new study, published in Orthopaedic Journal of Sports Medicine on September 18, …

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Summer Injuries in Youth Sports

Is your child involved in summer sports? According to Medical News Today’s “Young Athletes: Injuries and Prevention,” James R. Andrews, a former president of the American Society for Sports Medicine …

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Overtraining Hinders Athletic Performance

Now that summer is in full swing, many children – and adults – are making the most of the beautiful weather and are participating in numerous sports teams.  All that …

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ATP World Tour Workout

In honor of the Association of Tennis Professionals and Women’s Tennis Association’s Washington Citi Open being held in Washington, DC, this week, here are a few, athletic training tips to …

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Overtraining May Hinder Athletic Performance

Now that summer is in full swing, many children – and adults – are making the most of the beautiful weather and are participating in numerous sports teams.  All that …

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