Tag Archives: anxiety

Are the Midterm Elections Stressing You Out? Exercise

Posted on November 6 2018 by jennifer

Are the statewide and national elections stressing you out? Try exercising. The endless hours of news coverage about the “fate of national politics” and potential xenophobia have taken a toll …

10 Ideas to Combat Anxiety

Posted on June 12 2018 by jennifer

Do you or a loved one suffer from anxiety? A lot of people find it difficult to explain or control their anxiety. If you or know someone who has anxiety, …

Classes & Events

Open House Days and Times: First Sunday of each month | 5:00 PM - 6:00 PM Come tour our state-of-the-art facility while your children get to work out with our fitness…
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2019 B Social – Team Building for Adolescents with Social Challenges (ages 11-16) (Summer Program)
Collaborating for our 12th year, Fitness for Health and the Center for Communication and Learning…
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2019 B Social Therapeutic Summer Program (ages 4 – 10)
In our 12th year, Fitness for Health professionals, in collaboration with the Center for Communication…
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