Managing Back-to-School AnxietyAugust 20th, 2019
Arm yourself with school supplies before the first day. Grab an extra school supply list. Most of the time, they are at various stores. Parents can just pick them up as they enter. Hold off buying anything until after you meet the teacher. Show the list to her and ask if there is any addition or elimination, and change it accordingly.Make a trial run this week. Take a trial run on getting up early at least five days before school. This helps with solidifying the new schedule and is proven to help prevent cranky kids.Have a family meeting. If you are planning changes with anything at all, have a family meeting at least one week before school. This is the perfect time to implement a new school plan for the new year. For example, new homework rules, activities (not too many, I hope), as well as when and what to eat before school and afterwards. This is especially true if your child goes to an after-school program where snacks are provided.
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Have a happy and safe new school year!]]>
Tags: parenting, kids, stress, athletic training, back to school, first day of school, anxiety, school