ADD & ADHD
Behavioral therapy is a strategy parents can use to treat their child’s ADD & ADHD. Behavioral therapy is often effective at helping a child control her impulsiveness, hyperactivity, and inattentiveness. Pediatric therapy along with at-home strategies is helpful at improving the ADD & ADHD child’s overall behavior.
Pediatric Therapy for ADD & ADHD
Many doctors recommend behavior therapy as a form of treatment for young children diagnosed with ADD & ADHD. A behavioral therapist will use several techniques to encourage the child to control his behavior. The therapist can suggest alternate behaviors to use in different situations. For instance, through therapy, an ADHD child can discover a healthy way to cope when the urge strikes to act out in a violent or disruptive way.
There are several techniques a therapist can employ to alter the child’s negative behavior at home and at school. One method is positive reinforcement. The basis of this technique is to catch the child doing something good and reward the behavior. The reward can be as simple as getting five extra minutes of TV time as a result of completing a homework assignment. If this method is unsuccessful, the therapist may suggest the parent withdraws privileges when the child is not behaving. There can also be a combination of the two techniques where the child can earn stars or points toward prizes and lose stars or points when the behavior is not on point.
Pediatric therapy is also useful for children who are struggling socially. ADD & ADHD children may have difficulty interacting with their peers and have the inability to make lasting friendships. The therapist may meet one on one with the child or set up a peer group with a small number of kids diagnosed with ADD or ADHD. Peer groups allow children to interact under the supervision of a therapist who can provide feedback on conflict resolution and practicing good social skills.
Parent involvement is essential for pediatric therapy to work. The therapist can educate the parent on how creating a structured environment will help keep the child on task.
Top 3 Tips for Parents
ADD & ADHD treatment must continue at home to make a positive impact on a child’s overall behavior. Keep in mind the following three tips when parenting a child with ADD or ADHD:
- Good Nutrition – Medical studies have proven the effectiveness of a well-balanced diet for ADHD children. Children should eat a diet rich in protein, fruits, and vegetables. Whole foods are best for children with ADHD with a reduction in foods high in sugar. Specialists have also suggested to their ADHD patients to eliminate certain substances completely from their diets. According to the American Academy of Pediatrics, ADHD children should not consume foods with yellow or red dye, aspartame, sodium benzoate, MSG, and nitrites.
- Better Sleep Habits – Getting enough sleep each night will help your child stay focused during the day. Bedtimes need to be consistent with a wind-down period beforehand. A relaxing bath and story before bed may be a good ritual to start. Avoid screen time before bed since this may make it difficult for the child to get sleepy.
- Daily Routines – Set up predictable rituals at home to help your child know what to expect. Hang up a schedule for your child to view, allowing her to see what time she is waking up each morning, doing homework, bathing, mealtimes, and going to bed. Keep afterschool activities to a minimum to avoid overwhelming the child.
Parents, therapists, doctors, and teachers can all band together to supply the child with the tools he needs to manage his symptoms. In the end, they will feel more self-control and confidence as he learns to succeed without complete reliance on medication.
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