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EDGE Training – Athletic Performance Development

We will work on mental processing, balance, proprioception, motor planning, motor sequencing, visual motor function, and conditioning. All are areas that will make the difference – and give you the EDGE during game time.

Call for your free one-hour workout.

Individual one-on-one training is available.

For more information, please contact Chris at chris@fitnessforhealth.org or 301-231-7138

Register Now