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obesity fitness for health


A balanced diet and proper nutrition aren’t typically high on a child’s list of favorite things, but our physical therapist knows that both are key in their development. In addition to school, outdoor activities, physical therapy, and getting lots of sleep, their growing bodies and minds rely on good nutrition during the process of early childhood development. A healthy diet in your child’s early years can help to increase their cognitive development and their ability to process new information for many years to come. But getting your kids to enjoy healthy foods can sometimes be a battle. Are you struggling to get your kids interested in a balanced diet and are worried about your child becoming obese? Contact our physical therapist today. We can create a plan to help make healthy eating and exercise a regular part of your child’s daily routine.

Can a weight management program actually be fun?

At Fitness for Health it can. We combine our nurturing Success Builds Success approach and exciting exergaming workouts to make it easier for you to reach your healthy goal weight—and maintain it for life.