Do you want to exercise, but don’t want to do it alone? Do you feel like a one-on-one with a personal trainer is too much supervision for you? At Fitness for Health in Rockville, MD we offer group exercise programs to help your reach your health and wellness goals. Whether you want to lose weight, build strength, recover from an injury/illness, relieve chronic pain or just feel overall more physically fit, Fitness for Health will try to find you a group that matches your goals and abilities. To find out if we can get you into a group today contact us.