If Your Child Isn’t Getting Enough Sleep – He May Have Other Unhealthy Habits
Did you know that the American Academy of Sleep Medicine recommends that children 6 to 12 years of age sleep 9-12 hours on a regular basis to promote optimal health? …
Did you know that the American Academy of Sleep Medicine recommends that children 6 to 12 years of age sleep 9-12 hours on a regular basis to promote optimal health? …
Thanksgiving is only two days away and it’s time to start thinking about our holiday eating habits. The holiday temptation of cookies, cake, pie and sweets begins at Thanksgiving and …
Most parents know that the diet and exercise habits of a pregnant woman impacts the health of her baby, but little is known about how a father’s health choices are …
In honor of this week’s celebration of Anti-Bullying Week, let’s highlight bullying in the special needs community. Whether face-to-face, nasty notes, harassing cell phone voicemails or cyber stalking, bullying has …
Are the statewide and national elections stressing you out? Try exercising. The endless hours of news coverage about the “fate of national politics” and potential xenophobia have taken a toll …