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Tag Archives: walking

Tense and Stressed? Try “Forest Bathing”

warfarin brand names in india Wouldn’t it be great to discover a free, stress buster that can lower your heart rate, help you concentrate and is easily found?  Look out your window. Hanging out at …

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When Exercising, Simpler Can Be Better

digoxin action animation If you’re not an athlete or serious exerciser — and you just want to work out for your health or to fit in your clothes better — beginning a fitness …

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