Tag Archives: sports

MLB Workout

It’s officially springtime because the boys of summer are back!  Major League Baseball held its Opening Day on Thursday, March 29. Are you jealous of the speed, agility, arm strength, …

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Why You Need to Drink Water

Summer is in full swing, and many people are taking advantage of the nice weather by taking their workouts outdoors. As the weather continues to warm, I’d like to take …

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Summer Injuries in Youth Sports

According to Medical News Today’s “Young Athletes: Injuries and Prevention,” James R. Andrews, a former president of the American Society for Sports Medicine (AOSSM), states, “The United States has experienced …

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Is Your Child Too Young to Train Like an Olympian?

Now that the Olympics is in full swing, children –and their parents – all over the world are wondering if they have the athleticism to compete in sports on the …

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