Tag Archives: sitting

Stand Up for Your Health

Sit up, stand up and repeat often. Sedentary people can put their prolonged chair-sitting days behind them with a few simple, strategic behavioral changes, says a new study by researchers …

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Sitting is Dangerous – Even If You Exercise

Did you know that people who meet the The American Heart Association’s recommended guidelines of 150 minutes of moderate – intense exercise each week are still at risk of developing …

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Sitting is Dangerous to Your Health

Sitting is dangerous to your health.  The health risks associated with sitting for eight or more hours a day — whether at work, home or commuting — can be eliminated …

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