Tag Archives: holiday workout

What’s Scarier – Halloween Costumes or Leftover Candy?

Happy Halloween!  Today marks the unofficial beginning of the Holiday eating season.  If you’re like me, fighting the temptation to splurge daily on Snickers, brownies, kugel, and cupcakes from Halloween …

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5 Reasons to Exercise This Holiday Season

The Holidays are finally here!  And, that means people are beginning to create their New Year’s resolutions to improve their health and weight management, and renew their commitment to hit …

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