Tag Archives: holiday workout

“12 Days of Christmas” Holiday Workout

Happy Holidays! It’s easy to let your workout routine slide during the holiday season. It’s more fun to spend time eating at the buffet and drinking egg nog with friends and …

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What’s Scarier – Halloween Costumes or Leftover Candy?

Happy Halloween!  Today marks the unofficial beginning of the Holiday eating season.  If you’re like me, fighting the temptation to splurge daily on Snickers, brownies, kugel, and cupcakes from Halloween …

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5 Reasons to Exercise This Holiday Season

The Holidays are finally here!  And, that means people are beginning to create their New Year’s resolutions to improve their health and weight management, and renew their commitment to hit …

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“12 Days of Christmas” Holiday Workout

Happy Holidays! It’s easy to let your workout routine slide during the holiday season. It’s more fun to spend time eating at the buffet and drinking egg nog with friends and …

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