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Tag Archives: healthy active lifestyles

Don’t Worry, Be Happy!

cheratussin codeine sizzurp Do you think that you are more, less or equally physically active as your peers?  Your answer might be linked to your risk of premature death decades from now — …

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You Need a Vacation

nuvigil 250 mg coupon It’s officially vacation season – that time of the year when your healthy eating and adherence to a consistent exercise routine to get into swimsuit shape finally pays off! Are you anxious …

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Celebrate Your Heart This Valentine’s Day

Roses are red, Violets are blue, Are you ready to exercise? I have heart-healthy tips for you! Today is Valentine’s Day.  Does the love of your life make your heart …

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Does America Have the Fittest Kids? No

The British Journal of Sports Medicine recently released a study concerning the aerobic fitness levels of children and youth across 50 countries.  The international research team was co-led by the …

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Healthy Active Lifestyles Prevent Cancer

20 percent to 40 percent of cancer cases and about half of cancer deaths could potentially be prevented through modifications to adopt a healthy lifestyle. A large proportion of cancer …

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