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Tag Archives: health

Don’t Worry, Be Happy!

testosterone totale nelle donne Do you think that you are more, less or equally physically active as your peers?  Your answer might be linked to your risk of premature death decades from now — …

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How My Clients with Special Needs Remind Me to Be a Better Person

seroquel 25 mg compresse rivestite con film quetiapina I am lucky. I have a beautiful wife and two amazing kids. I am also the founder and owner of a hi-tech, therapeutic fitness facility in the Washington, DC, area …

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Why You Need to Drink Water

minipress ru con Summer is in full swing, and many people are taking advantage of the nice weather by taking their workouts outdoors. As the weather continues to warm, I’d like to take …

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Do You Have to Be Thin to Be an Athlete?

Close your eyes and think of an athlete’s body. Are you imagining six-pack abs, striated calves and rock-hard biceps? Are you envisioning someone thin? Are you surprised to know that …

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Celebrate Your Heart This Valentine’s Day

Roses are red, Violets are blue, Are you ready to exercise? I have heart-healthy tips for you! Today is Valentine’s Day.  Does the love of your life make your heart …

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The Importance of Exercise for Children and Adults with Special Needs

EVERYONE can benefit from the release of excess energy, burning unwanted calories and the pure enjoyment of physical activities.  This also includes children and adults with special needs.  People with …

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