Tag Archives: dance

American Obesity is Rising in 7 States

Seven states in America had obesity rates among adults at or above 35 percent. This record number is an increase from five states in 2016. In addition to the increase, …

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Forget Family Movie Night. Try Family Move Night

Forget about Family Movie Night. Replace a sedentary evening with your kids with Family Move Night! Who needs the added calories of pizza and buttered popcorn while lying on the …

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The Importance of Exercise for Children and Adults with Special Needs

EVERYONE can benefit from the release of excess energy, burning unwanted calories and the pure enjoyment of physical activities.  This also includes children and adults with special needs.  People with …

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