Tag Archives: dance

Forget Family Movie Night. Try Family Move Night

Forget about Family Movie Night. Replace a sedentary evening with your kids with Family Move Night! Who needs the added calories of pizza and buttered popcorn while lying on the …

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The Importance of Exercise for Children and Adults with Special Needs

EVERYONE can benefit from the release of excess energy, burning unwanted calories and the pure enjoyment of physical activities.  This also includes children and adults with special needs.  People with …

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