Tag Archives: bone and joint health

Hormone Released During Exercise May Strengthen Bones

Two weeks of voluntary wheel running induces higher expression of irisin — a fat-burning hormone that is released during exercise — in bone tissue in mice. In addition, systemic administration …

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PE Class is Critical for the Future Health of Our Girls

A long-term study carried out in four Swedish schools evaluated whether extra physical education classes would have an impact on bone parameters in growing children. The seven-year study specifically measured …

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Looking for the Fountain of Youth? Exercise

Are you looking for the fountain of youth before summertime temperatures rise? Beach season is almost upon us and summer vacation is right around the corner. Is bikini weather your …

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