Tag Archives: athletes

Overtraining May Hinder Athletic Performance

Now that summer is in full swing, many children – and adults – are making the most of the beautiful weather and are participating in numerous sports teams.  All that …

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Injuries in Youth Sports During Summer

Is your child following the FIFA World Cup? Have the games inspired him or her to up her soccer skills? According to Medical News Today’s “Young Athletes: Injuries and Prevention,” …

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Why You Need to Drink Water

Summer is in full swing, and many people are taking advantage of the nice weather by taking their workouts outdoors. As the weather continues to warm, I’d like to take …

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Summer Injuries in Youth Sports

According to Medical News Today’s “Young Athletes: Injuries and Prevention,” James R. Andrews, a former president of the American Society for Sports Medicine (AOSSM), states, “The United States has experienced …

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Do You Have to Be Thin to Be an Athlete?

Close your eyes and think of an athlete’s body. Are you imagining six-pack abs, striated calves and rock-hard biceps? Are you envisioning someone thin? Are you surprised to know that …

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