Tag Archives: athlete

ATP World Tour Workout

In honor of the Association of Tennis Professionals and Women’s Tennis Association’s Washington Citi Open being held in Washington, DC, this week, here are a few, athletic training tips to …

Read More [+]

You Don’t Need to Have a “Quarterback” Body to Be in Shape

Did you know that you don’t have to run wind sprints and complete athletic training for hours a day like a NFL quarterback in order to be in great shape …

Read More [+]