Fitness & Weight Management

No matter what your child’s level—beginner to varsity athlete—Fitness for Health will create a custom children’s fitness program just for him or her. Our facility is a safe and super-fun environment where kids are inspired and motivated to push themselves harder.

Join our Healthy Heart Class

Register Now for our Healthy Heart class because your child will have a blast while breaking a sweat with our heart-pumping exergaming program.  Using our state-of-the-art equipment kids will get fit, feel good, and get healthy. Learn More

Fitness Programs for Everyday Health

  • One-on-one Training
  • Spring Conditioning
  • Sports-Specific Programs

Weight Management

If you’re wondering how to motivate kids to move in today’s tech-fueled world, Fitness for Health has the answer. Our one-on-one training sessions and group classes combine technology and exercise in a way that’s so fun, kids don’t even realize they’re getting healthy.

How to Get Started

Call (301) 231-7138 or register for a FREE tour or open house to learn more.