ZamDance is a high impact dance fitness program for children and adults with developmental differences. The program introduces a structured environment while allowing the students to move at their own pace. They are entertained by the music and dance movements. This class also keeps the students happily engaged while learning different dance steps such as MERENGUE, JAZZ, and HIP-HOP!
This program allows the participants to express themselves through dance in a way that builds confidence, creates empowerment and unites a community that accepts them as they are. Our students are entertained by the music and dance movements. The movement of their bodies to the rhythmic music has many health benefits that transcend aerobic activity.[embeddoc url=”http://fitnessforhealth.org/wp-content/uploads/2016/12/FFH-Zam-Dance-4.pdf”]