A Program for Everyone to Reach their Highest potential
Children, Adults, Seniors, Special Needs - Occupational Therapy, Physical Therapy, and Therapeutic Exercise. We have a program for everyone. We combine innovative exergaming systems with programs created by our expert integrated movement specialists, occupational therapists, and physical therapists in a nurturing environment to help you progressively build your gross, fine, and visual motor skills, cognitive function—and your self-confidence—to your highest potential.
Unconventional Methods for Unparallelled Results
How is Exergaming Awesome?
Exergaming combines the fun of video games, cutting-edge, high-tech equipment, and other creative tools with proven fitness tactics—such as heart-pumping movement or core building balance—to help children and adults build their strength, fitness, and self-confidence while having the most fun possible. Learn why it works
Our Evidence-Based Modality - Occupational Therapy, Physical Therapy, and Therapeutic Exercise have better results!
People have fun at Fitness for Health while at the same time improving their skills. Our integrated movement specialists, occupational therapists, and physical therapists engage our clients by focusing on the exergames and not the technique. This change of an internal to an external focus of attention has been documented to yield improved outcomes.
Whether a professional athlete, a senior citizen, a weekend warrior, or someone with special challenges, our Fitness for Health team will design a program designed to help to improve a multitude of skills, in addition to their self-esteem and self-confidence to reach their greatest potential. More
The programs are so fun, you won’t even realize you’re conquering your fears and obstacles along the way.
That’s because our fitness and therapy programs are unlike any other. Reach your full potential with Fitness for Health!
We invite you to our Open House
Come tour our state of the art facility to see why we were featured in O Magazine, Forbes.com, Bethesda Magazine, the Today Show, and Fox News. Bring the whole family. We hold an Open House on the first Sunday of each month from 5 – 6 PM. RSVP through our registration page, send an e-mail, or call us at 301-231-7138.